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Please note these are links that may be of interest to my web site readers. However, no warranty is given or implied by their inclusion here. I'm not responsible for the content contained in other websites. These links are only offered as links to alternative information and are not necessarily recommendations.
Contact me if you would like to submit a site to my health directory.
Visit my blogspot at http://althealth.blogspot.com/
Health and Reciprocal Links
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To
live effectively
is to
live with adequate information.
Norbert Weiner |
Read my disclaimer and terms of use.
Also see salicylates.
Diet, Environment and Chronic Illness
I like the articles of Dr. Leo Galland, though I disagree with some of his dietary recommendations, especially the low meat recommendations. I found I did much better on a higher meat, higher fat diet. I don't think there is one type of diet that is right for everyone. I included his articles here, though, because overall I do think he has a lot of good points.
I also like much of what Dr. Elson Haas has to say. This article was a great find for me! It provided a very logical explanation of why I have B12, biotin and vitamin K deficiencies, plus dairy, yeast and mold allergies.
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Science,
when well digested, is nothing but good sense and reason.
Stanilaus I of Poland
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Body:
A thing of shreds and patches, borrowed unequally from good and
bad ancestors and a misfit from the start.
Ralph Waldo Emerson |
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Mental Health - Anxiety, Depression, etc.
Super Nutrition for Women is the book that I found the most helpful for changing my own diet to correct many of my health problems.
See my section on Books for Bone Health for reviews on my favorite osteopenia and osteoporosis prevention books.
Premature Birth/Premature Rupture of Fetal Membranes
See my section on Books for Bone Health for more information on how to have strong, healthy bones.
Some of the features associated with connective tissue disorders are also linked to prolonged bleeding times and sensitivity to aspirin and/or other salicylates. But what causes the salicylate sensitivity? In my case, I think I was sensitive to salicylates because I was low in vitamin K. (Salicylates block the action of vitamin K.)
Also see vitamin K links.
The main scoliosis link section has been moved to its own page, Scoliosis Information
Back Care Basics : A Doctor's Gentle Program for Back and Neck Pain Relief is the book I found most helpful for my scoliosis pain.
Note: High Vitamin K intake can interfere with anticoagulant medication. Remember to check with your doctor before making any diet or supplement modifications, especially if you are on anticoagulants.
Also see salicylates.
Click here for the section on Weston Price .
Miscellaneous Links
Chicken Soup for Asthma?
Also see my section on What Helped Me - Diet, the variety meat and broth subsection for related diet changes I found helpful. It also includes links to medical sites that explain why chicken soup with broth really does help fight colds and improve breathing.
For a complete list of books that helped my connective tissue disorder symptoms, including my fibromyalgia, TMJ, MVP and scoliosis, please see my recommended book list.
Visit my connective tissue disorder home page or my site map to use my search feature, and see information on connective tissue disorders and related features.
Featured Pages:
Scoliosis - alternative treatments for a sideways curve of the spine.
Disclaimer: Statements and information regarding any products mentioned within this site have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Any information on this site should be considered as general information only and should not be used to diagnose or treat any health condition.
See your health care provider for a diagnosis and treatment of any medical concerns you may have, and before implementing any diet, supplement, exercise or other lifestyle changes. This site may contain errors. Use it at your own risk. Read the rest of my disclaimer and terms of use.
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