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Related
Section: Fibromyalgia Diet - Diet changes that helped to relax tight muscles. |
The following steps are the treatment tips that helped me to recover from fibromyalgia. I used to be so sore all over that it hurt just to bend over to do the laundry or turn my head to back the car of the driveway. I had to drop out of school because it hurt to sit at a computer and type. With a lot of research, a lot of books, the help of a good rheumatologist and physical therapist, I'm in pretty good shape these days. I'll probably never be an Olympic athlete or a winner on Survivor, but I'm at the point where I can hold down a job, work at a computer for extended periods, do aerobics videos, and best of all, not be in chronic pain day to day. For more on my history with fibromyalgia see my section on Fibromyalgia Diet.)
Listed below are the top treatment tips that helped me to recover from my fibromyalgia and chronic pain problems.
Fibromyalgia Treatment - Short Term Solutions
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| Also see:
Fibromyalgia Treatment - Part II, Assorted Tips to Avoid Living in Chronic Pain |
Related topics of special interest include:
Ehlers-Danlos Syndrome - There are many overlaps between EDS and fibromyalgia.
Neck Pains Treatment - treatment and prevention tips based on what therapies I found helpful.
Frozen Shoulders - Part I - reviews overlooked causes, treatment tips and exercises.
Creaky Knees and Cracking Necks - tips to prevent snap, crackle, pop, crunch and other assorted sounds from your joints.
TMJ - Diet and exercise tips for temporomandibular joint disorder, a common condition in people with fibromyalgia.
Dry Mouth (Xerostomia) - another condition linked to fibromyalgia that may be correctable with diet changes.
Related Web Sites:
Severe Fibromyalgia Syndrome: Fibromyalgia treatments and Fibromyalgia diets from one of the nation's leading Fibromyalgia Doctors, Dr. Richard Podell.
http://www.linkable.org - Our online community includes links to the personal websites of disabled people, disability related news feeds, home medical supplies, an active message board, audio video chat, and many disability related links and resources.
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See your health care provider for a diagnosis and treatment of any medical concerns you may have, and before implementing any diet, supplement, exercise or other lifestyle changes. This site may contain errors. Use it at your own risk. Read the rest of our disclaimer and terms of use.
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