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Connective
Tissue Disorder Web Site
Site Map - Part I
Musculoskeletal
and Orthopedic Information
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Also See - Connective Tissue Disorders - Site Map Part II - For Information on genetic disorders, nutritional deficiencies, nutrition testing, sinus infections, hyaluronic acid, magnesium, migraines, mitral valve prolapse and all non-musculoskeletal topics covered in this site. |
Connective Tissue Disorder - Musculoskeletal and Orthopedic Conditions |
Hyaluronic Acid
A component of connective tissue whose function is to cushion and lubricate. I suspect that HA abnormalities are a common thread in many connective tissue disorders.
Fibromyalgia
| Fibromyalgia
diet -
Diet changes I found helpful for long term pain relief
Fibromyalgia Treatment - Part I - treatment tips for immediate relief for times of acute pain |
Fibromyalgia Treatment - Part II - assorted tips for day to day pain prevention
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Frozen Shoulders
| Frozen
Shoulders - Part I - reviews overlooked
causes, treatment tips and exercises.
Frozen Shoulders - Part II - reviews overlooked causes, treatment tips and exercises. Exercise treatments - Covers the exercises that helped my son and me to regain full range of motion in our shoulder joints. |
For shoulder blades that stick out, see winged scapula Shoulder popping - I used to have weird popping sounds from my shoulder joint. Stretches and tips that helped. Diabetic Frozen Shoulder - is magnesium deficiency a cause? |
Knee Pain
| Knee Pain - my diagnosis of patella femoral syndrome. |
Cause of Knee Pain - includes information trigger point therapy and yoga. |
Neck Pain
| A personal account - my saga on finding the root cause of my sore neck. | Treatment
for a Pain in the Neck
- tips I found helpful including yoga, moist heat, and trigger point
therapy. Neck Pain Treatment - part II with more tips. |
Osteopenia - Osteoporosis
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Osteopenia - top books for building strong bones. Osteopenia
-Popular
Myths Recommended Books
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Exercise - Osteoporosis Videos Pilates Osteoporosis - selected books and videos from Amazon. Yoga Osteoporosis - books and videos. Osteoporosis Exercise - treatment and prevention tips. |
Pectus Excavatum
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Pectus Excavatum - Genetic and Nutritional Factors Exercises for Pectus Excavatum
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Sciatica
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Trigger point therapy and acupressure for sciatica - reviews the use of trigger point therapy and acupressure for sciatic pain. Yoga for Sciatica - yoga poses for sciatic nerve pain. |
Stretches - a couple of illustrated, sample stretches for sciatica. Natural Pain Relief Therapies - postures, diet changes, Ayurvedic medicine and more. |
Scoliosis
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Scoliosis - Can Diet and Exercise Help? Exercises, Books and Tips for Scoliosis - Yoga and the Egoscue Method - general info Scoliosis Exercise - How exercise specifically helped my spinal curvature. Scoliosis Exercises - Part II - Stretching, Callanetics and Trigger point Therapy Yoga for Scoliosis - specific yoga poses that helped reduce my curves. Finding a Yoga Teacher to Help with Scoliosis FAQ About Treatments - Part I FAQ About Treatments - Part II FAQ About Treatments - Part III Book exerpt - from "Scoliosis and the Human Spine", written by a research professor who reduced her own spinal curves by 40% without bracing or surgery. Physical Therapy for Scoliosis - does it work? A picture is worth a thousand words. |
FAQ About Scoliosis
Surgery Complications from Scoliosis Surgery - What are the real risks versus benefits? Scoliosis in Children - FAQ Scoliosis
in Children - a father's email to me (reprinted with permission)
about the many nonsurgical treatments options he is pursuing for
his son. Scoliosis Research - the links to osteoporosis Scoliosis Treatment - Alternative Methods Scoliosis & Yoga - poses that helped my spinal curvature. Scoliosis and Back Pain in a Ballet Dancer - one mother's successful search for treatments. Scoliosis Brace - a reader letter on why one mother chose alternative treatments over a brace for her daughter with spinal curvature. |
Swollen Ankles
Thoracic Outlet Syndrome
Symptoms of thoracic outlet syndrome include numbness, heaviness, swelling, pain and tingling in the arms, shoulder and hands.
Temporomandibular joint disorder (TMJ)
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Also see: Creaky Knees, Cracking Necks and Popping Jaws - tips to prevent snap, crackle, pop, crunch and other assorted sounds from your joints. |
Yoga
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Yoga
for Back Pain - Poses, books and
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Yoga for Kids - Tips on getting your kids interested in a daily yoga routine. Yoga Videos for Kids - selected videos from Amazon. Yoga for Scoliosis - poses that helped my spinal curvature |
Winged Scapula - Shoulder blades that stick out
Search |
Recommended Books for Many of the Musculoskeletal and Orthopedic Conditions Listed in this Site |
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In
questions of science, the authority of a thousand is not worth that
humble reasoning of a single individual.
Galileo Galilei |
Disclaimer: Statements and information regarding any products mentioned within this site have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Any information on this site should be considered as general information only and should not be used to diagnose or treat any health condition.
See your health care provider for a diagnosis and treatment of any medical concerns you may have, and before implementing any diet, supplement, exercise or other lifestyle changes. This site may contain errors. Use it at your own risk. Read the rest of our disclaimer and terms of use.
Miscellaneous:
Replaced pages: Scoliosis Clues
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